Herbal formulations containing potent ingredients like Ashwagandha, Guggulu, and Boswellia are commonly used for their anti-inflammatory and analgesic properties. These herbs help to reduce inflammation, alleviate pain, and improve mobility in affected joints and muscles. Additionally, our practitioners may recommend Panchakarma therapies, such as Abhyanga (oil massage) and Kati Basti (medicated oil pooling), to nourish the muscles, relax the joints, and promote overall relaxation.

Ayurveda also emphasizes the importance of lifestyle modifications and dietary practices in maintaining joint and muscular health. A diet rich in anti-inflammatory foods, such as turmeric, ginger, and fresh fruits and vegetables, can support recovery and prevent further deterioration. Regular physical activity, including yoga and stretching exercises, is encouraged to enhance flexibility and strength in the joints and muscles. At Ayurveda Sanjeevani Clinic, we are committed to helping you achieve optimal joint and muscular health through a comprehensive approach that addresses both physical and emotional well-being. Experience the benefits of Ayurvedic treatments for joint and muscular health and enjoy a more active, pain-free life!